Taisie Grant
It's a wrap - we're on to Z
Last, but by no means least, we're on to Z. Talking zucchini, zest and zatar Zucchini Known as the Summer squash - it's absolutely...
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Taisie Grant
Oct 22, 20219 min read
We're talking all things Y.
Yoghurt, Yeast and Yakisoba. Short but sweet. A nutritious food that has been consumed for hundreds of years and has many health boosting...
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Taisie Grant
Sep 11, 20219 min read
W - for all things water.
We'll be talking all things water this week; watermelon, watercress and more. Water First things first, lets kick off W by talking about...
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Taisie Grant
Aug 18, 202110 min read
V - is for victory, but also...vegetables!
The wonder foods. Need I say more. This week we'll also be talking all things vegan and vegetarian too. Vegetables Vegetables almost come...
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Taisie Grant
Aug 4, 20216 min read
U is for unicorn - but also all things uncooked...
This week we're sadly not talking about unicorns but we're talking about uncooked foods (raw), umami, udon noodles and unpasturised and...
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Taisie Grant
Jul 26, 202113 min read
All things T
Turmeric, Tomatoes, Tinned Foods and Tuna! Turmeric The infamous spice that is the addition to every curry, latte, juice or new food...
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Taisie Grant
Jul 12, 202111 min read
All things Summer
Salmon, soup and salads. This week's A-Z food fact - we're up to S. It's just happens to be that it's all the things we find on our...
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Taisie Grant
Jun 22, 20219 min read
All shades of rouge
Think raspberries, radish, red cabbage and rice. Raspberries These tiny red, vibrant flavour bombs are one of the highlights of the the...
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Taisie Grant
Jun 18, 20216 min read
Quesadillaaaaa - quiche and quinoa
This week's food facts are going to share simple, wholesome delicious things to make at home when you fancy a naughty treat or simply to...
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Taisie Grant
Jun 7, 20218 min read
Let's talk potatoes, peppers, pasta and pears...
This week we're a little carb heavy - but found out some great ways to use these great carbohydrates in your meal times. Potatoes A...
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Taisie Grant
May 31, 20216 min read
Oooooooooh.
Oranges, oats, onions. Three big Os. Oranges Oranges - the much loved fruit that has been the centre of every breakfast table, fruit...
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Taisie Grant
May 24, 20215 min read
Nuts, Naan, Neeps and Noodles
This week we're on to the N's and there's a lot we can do with these four foods we've chosen for this weeks hightlighted ingredients....
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Taisie Grant
May 16, 20217 min read
M (and m and m and m and m...)
In case you haven't guess we're all things M this week; meat, milk, mango and mint - a solid combo of talking points for our blog. So...
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Taisie Grant
May 4, 20216 min read
When life gives you lemons...
make homemade lemonade! This week we're discussing all things lemon, lactose intolerance, lentils and leeks! Lemons A delicious and...
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Taisie Grant
Apr 26, 20215 min read
Kefir, kidney beans, kiwi and kebabs!
There's everything to do with helping gut health, bulking out chillis, boosting our Vitamin C intake and making that dirty take-away...
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Taisie Grant
Apr 6, 20216 min read
Junk food, Jackfruit, and Jam.
This week we explore a variety of foods and facts for our A-Z. Junk Food Burgers, chips, fries, KFC, Maccers, kebabs, crisps, sweets,...
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Taisie Grant
Apr 1, 20216 min read
Intolerances, Ice Cream, Italian and Indian
Intolerances Food intolerances are what are described when we have difficulty processing / digesting something in our body and it causes...
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Taisie Grant
Mar 22, 20219 min read
Habits, hummus and honey...
This week we've got a whole lot to share! If you're one who struggles with unhealthy food habits - here's the pep talk you might just be...
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Taisie Grant
Mar 15, 20217 min read
Greens, Grains and Gluten-free!
This week is all about the G's in our food facts, A-Z - we'll be covering greens, grains and gluten-free, so you are super clear on what...
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Taisie Grant
Mar 7, 20218 min read
Fish, Fats, Fruit and Frozen Foods...
Fish Thought of as one of the healthiest foods on the planet. It is packed with goodies that we need for our bodies and brains to...
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